🧪 Nutrition Facts
- Calories 60.2
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 3.2 mg
- Sodium 190.1 mg
- Potassium 80.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Jalfrezi Spicy Curry Hot Original Blend of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry contains 60.2 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 59.1% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Onion, Green and Red Bell Pepper, Canola Oil, Tomato, Sugar, Spices (includes Paprika, Turmeric, and Mustard), Corn Starch, Contains 2% or Less of Vinegar, Tomato Paste, Desiccated Coconut, Ginger, Sea Salt, Garlic, Crushed Red Pepper Flakes, Paprika Oleoresin (color), Dried Cilantro, Cumin Seed.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalfrezi Spicy Curry Hot Original Blend of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalfrezi Spicy Curry Hot Original Blend of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalfrezi Spicy Curry Hot Original Blend of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 3.2 mg | 1% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.2 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 80.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalfrezi Spicy Curry Hot Original Blend of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Jalfrezi Spicy Curry Hot Original Blend of Peppers, Coconut & Spices Simmer Sauce, Jalfrezi Spicy Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rugby | 5.4 min |
Find more information on calories burned doing popular exercises.
