Calories in Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled with a Sweet Neufchatel Cheese Blend, Finishing with White Icing & Streusel, Triple-Filled Cheese Braid

With 190.2 calories per serving (1 Serving (51.0g)), Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled with a Sweet Neufchatel Cheese Blend, Finishing with White Icing & Streusel, Triple-Filled Cheese Braid is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 5.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (cultured Pasteurized Milk and Cream, Salt, Carob Bean Gum), Sugar, Margarine (vegetable Oils (palm and Soybean Oils], Water, Salt, Contains Less than 2% of: Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate, Beta-Carotene [color], Vitamin D3, Whey), Water, Nonfat Milk, Egg Whites, Eggs, Palm Oil, Contains 2% or Less of: Modified Food Starch, Corn Syrup, Yeast, Brown Sugar, Salt, Mono-And Diglycerides, Glycerin, Butter (pasteurized Cream, Natural Flavorings), Artificial Flavor, Wheat Gluten, Microcrystalline Cellulose, Sodium Stearoyl Lactylate, Lactic Acid, Potassium Sorbate (preservative), Calcium Lactate, Lemon Juice Concentrate, Apricot Puree, Xanthan Gum, Whey, Agar, Pectin, Sorbic Acid (preservatne), Soy Lecithin, Titanium Dioxide (for Color), Ascorbic Acid, Enzymes, Sodium Benzoate (preservative), Citric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled with a Sweet Neufchatel Cheese Blend, Finishing with White Icing & Streusel, Triple-Filled Cheese Braid contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled with a Sweet Neufchatel Cheese Blend, Finishing with White Icing & Streusel, Triple-Filled Cheese Braid accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

How long would it take to burn off the 190.2 calories in Triple-Filled Cheese Braid Flavored European-Style Danish Dough Triple-Filled with a Sweet Neufchatel Cheese Blend, Finishing with White Icing & Streusel, Triple-Filled Cheese Braid? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.