Calories in Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower

At 330.6 calories per serving (1 Serving (145.0g)), Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (42.3% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 849.7mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pizza Crust (cauliflower, Water, Brown Rice Flour, Tapioca Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, and Enzymes and Powdered Cellulose (anti-Caking Agent), Sugar, Active Dry Yeast, Extra Virgin Olive Oil, Xanthan Gum, Salt, Garlic Powder), Sauce Tomato Puree (vine-Ripened Tomatoes, Salt and Citric Acid), Water, Cane Sugar, Red Wine Vinegar, Salt, Canola Oil, Oregano, Black Pepper, Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese ((pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Oregano.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.3% of the calories.

How long would it take to burn off the 330.6 calories in Three Cheese Cauliflower Crust Pizza, Three Cheese, Cauliflower? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.