Calories in Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 17.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 160.2 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (1 Serving (45.0g)), Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 62.4% of calories), including 1.5g of saturated fat.

📝 Ingredients

Almond Flour, Almond Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sprinkles (sugar, Palm Kernel Oil and Palm Oil, Corn Starch And/or Tapioca Starch, Colors (from Natural Vegan Sources), Maltodextrin, Baking Soda, Citric Acid, Carnauba Wax, Cellulose Gum), Sunflower Lecithin, Sea Salt, Organic Vanilla Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat17.0 g22%
Saturated Fat1.5 g7%
Sodium160.2 mg7%
Total Carbohydrate16.0 g6%
Dietary Fiber3.0 g11%
Protein7.0 g14%
Calcium90.0 mg7%
Iron1.1 mg6%
Potassium220.1 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.4% of the calories.

Fat 62.4%
Carbs 26.1%
Fat 62.4% Carbs 26.1% Protein 11.4%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Sprinkle Sugar Cookie Dough Bars, Sprinkle Sugar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.1 min
HIIT 21.3 min
Boxing 23.7 min

Find more information on calories burned doing popular exercises.

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