Calories in Good Morning Saigon Vietnamese Cold Brew Coffee, Good Morning Saigon

📏 Serving Size: 295.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 263.7
  • Total Fat 3.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.7 mg
  • Sodium 59.0 mg
  • Potassium 309.8 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 263.7 calories per serving (295.0ml), Good Morning Saigon Vietnamese Cold Brew Coffee, Good Morning Saigon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (81.9% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cold Brew Coffee (filtered Water, Coffee), Sweetened Condensed Milk* (organic Milk, Organic Sugar).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Good Morning Saigon Vietnamese Cold Brew Coffee, Good Morning Saigon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Good Morning Saigon Vietnamese Cold Brew Coffee, Good Morning Saigon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories263.7 kcal13.2%
Total Fat3.5 g5%
Saturated Fat2.5 g13%
Cholesterol20.7 mg7%
Sodium59.0 mg3%
Total Carbohydrate54.0 g20%
Protein4.0 g8%
Calcium150.5 mg12%
Potassium309.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Good Morning Saigon Vietnamese Cold Brew Coffee, Good Morning Saigon accounts for 13.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.9% of the calories.

Carbs 81.9%
Fat 12% Carbs 81.9% Protein 6.1%

🏃 Exercise Burn Time

How long would it take to burn off the 263.7 calories in Good Morning Saigon Vietnamese Cold Brew Coffee, Good Morning Saigon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.9 min
Walking: 17 minutes per mile 45.5 min
Cycling (Low Intensity) 28.8 min
HIIT 24.4 min
Stationary Bike (Low Intensity) 35.5 min

Find more information on calories burned doing popular exercises.

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