🧪 Nutrition Facts
- Calories 230.4
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.8 mg
- Sodium 90.2 mg
- Potassium 203.5 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.4 calories per serving (1 Serving (96.0g)), Ooey Gooey Brownie Loaded with Fudge and Brownies Ice Cream, Ooey Gooey Brownie is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 46.6% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk,* Cream,* Cane Sugar,* Fudge* (water, Sugar,* Bittersweet Chocolate* (unsweetened Chocolate,* Cane Sugar,* Cocoa Butter,* Non-Gmo Soy Lecithin, Vanilla Extract*), Cocoa* (processed with Alkali), Butter* (cream*, Salt), Tapioca Starch,* Natural Flavor,* Salt, Locust Bean Gum*), Fudge Brownie Pieces* (cane Sugar,* Wheat Flour,* Soybean Oil,* Water, Cocoa Powder,* Corn Starch,* Sunflower Lecithin,* Salt, Natural Vanilla Extract*), Tapioca Syrup,* Cocoa* (processed with Alkali), Tapioca Starch,* Chocolate Extract,* Guar Gum,* Soy Lecithin,* Locust Bean Gum,* Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Ooey Gooey Brownie Loaded with Fudge and Brownies Ice Cream, Ooey Gooey Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.4 kcal | 11.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 90.2 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 4.0 g | 8% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 203.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ooey Gooey Brownie Loaded with Fudge and Brownies Ice Cream, Ooey Gooey Brownie accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.4 calories in Ooey Gooey Brownie Loaded with Fudge and Brownies Ice Cream, Ooey Gooey Brownie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.8 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Jumping Jacks | 22.3 min |
Find more information on calories burned doing popular exercises.
