🧪 Nutrition Facts
- Calories 154.8
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 44.7 mg
- Sodium 115.2 mg
- Potassium 160.8 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 154.8 calories per serving (1 Serving (86.0g)), Madagascar Very Vanilla Beans Blended with Fresh Milk & Cream Gelato, Very Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50.3% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Organic Cane Sugar, Egg Yolks, Guar Gum, Locust Bean Gum, Vanilla Bean, Sea Salt, Vanilla Extract
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Madagascar Very Vanilla Beans Blended with Fresh Milk & Cream Gelato, Very Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Madagascar Very Vanilla Beans Blended with Fresh Milk & Cream Gelato, Very Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154.8 kcal | 7.7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 120.4 mg | 9% |
| Potassium | 160.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Madagascar Very Vanilla Beans Blended with Fresh Milk & Cream Gelato, Very Vanilla accounts for 7.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 154.8 calories in Madagascar Very Vanilla Beans Blended with Fresh Milk & Cream Gelato, Very Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.7 min |
| Walking: 17 minutes per mile | 26.7 min |
| Cycling (Low Intensity) | 16.9 min |
| HIIT | 14.3 min |
| Walking: 19 minutes per mile | 30.8 min |
Find more information on calories burned doing popular exercises.
