Calories in Lime Chili Lime, Chili and a Hint of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili

With 230.2 calories per serving (1 Serving (137.0g)), Lime Chili Lime, Chili and a Hint of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 24.0g per serving (41.9% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tilapia, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Rice Flour, Contains 2% or Less of: Water, Lemon Peel Powder, Natural Flavors, Onion Powder, Modified Corn Starch, Yeast, Sugar, Natural Cilantro Flavor, Salt, Spices, Citric Acid, Dehydrated Lemon Peel, Chili Pepper, Soy Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Lime Juice, Paprika Extract (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lime Chili Lime, Chili and a Hint of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lime Chili Lime, Chili and a Hint of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.9% of the calories.

How long would it take to burn off the 230.2 calories in Lime Chili Lime, Chili and a Hint of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia Fillets, Lime Chili? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.