Calories in Original Breakfast Meatless Sausage-Style Crumble, Dairy-Free Hot Pepper Cheddar, Red and Green Peppers and Onions with Gourmet Seasoned Tofu Scramble Plant-Based Burrito, Original Breakfast

At 340.1 calories per serving (1 Serving (156.0g)), Original Breakfast Meatless Sausage-Style Crumble, Dairy-Free Hot Pepper Cheddar, Red and Green Peppers and Onions with Gourmet Seasoned Tofu Scramble Plant-Based Burrito, Original Breakfast is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (47.8% of calories). It contains 3.1mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less than 2% of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono and Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce [soybeans, Salt], Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices). Sausage-Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn and Potato Starch, Sea Salt, Green and Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Original Breakfast Meatless Sausage-Style Crumble, Dairy-Free Hot Pepper Cheddar, Red and Green Peppers and Onions with Gourmet Seasoned Tofu Scramble Plant-Based Burrito, Original Breakfast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Original Breakfast Meatless Sausage-Style Crumble, Dairy-Free Hot Pepper Cheddar, Red and Green Peppers and Onions with Gourmet Seasoned Tofu Scramble Plant-Based Burrito, Original Breakfast accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.

How long would it take to burn off the 340.1 calories in Original Breakfast Meatless Sausage-Style Crumble, Dairy-Free Hot Pepper Cheddar, Red and Green Peppers and Onions with Gourmet Seasoned Tofu Scramble Plant-Based Burrito, Original Breakfast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.