🧪 Nutrition Facts
- Calories 100.8
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 364.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.9 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Original Unsweetened Dairy-Free Yogurt Probiotic Cultured Coconut Drink, Original Unsweetened contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 50.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut Water*, Water, Organic Coconut Meat*, Organic Cultured Dextrose, Live and Active Cultures. Live & Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus, Bifidobacterium Lactis Hn019.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Unsweetened Dairy-Free Yogurt Probiotic Cultured Coconut Drink, Original Unsweetened. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Unsweetened Dairy-Free Yogurt Probiotic Cultured Coconut Drink, Original Unsweetened — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Unsweetened Dairy-Free Yogurt Probiotic Cultured Coconut Drink, Original Unsweetened contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 24.0 mg | 2% |
| Potassium | 364.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Unsweetened Dairy-Free Yogurt Probiotic Cultured Coconut Drink, Original Unsweetened accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Original Unsweetened Dairy-Free Yogurt Probiotic Cultured Coconut Drink, Original Unsweetened? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Elliptical (Moderate Intensity) | 14.5 min |
Find more information on calories burned doing popular exercises.
