🧪 Nutrition Facts
- Calories 109.9
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 35.0 mg
- Sodium 55.0 mg
- Potassium 25.9 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hungarian Pastry Almond Kipfel, Hungarian Pastry contains 109.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 49.1% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, (butter, Salt), Sugared Egg Yolks (egg Yolks, Sugar), Sour Cream (grade a Cultured Cream), Almond Filling ([water, Sugar, Enriched Wheat Flour, Water, Soybean And/or Cottonseed Oil, Nonfat Milk Solids, Baking Soda, Baking Powder, Dry Egg Yolk, Mano & Diesters of Fatty Acids, Corn Syrup Solids, Dry Egg Whites, Salt, Mono & Diglycerides, Wheat Starch, Soy Lecithin, Dextrose, Propylene Glycol, Artificial Flavor, Water, Corn Oil, Corn Starch, Beta Carotene as Color, Acacia Gum, Silicon Dioxide, Citric Acid, Alpha Tocopherols (as Preservative), Xanthan Gum], Sugar, Almonds, Water, Honey, Margarine [soybean And/or Canola Oils, Palm Oil, Water, Salt, Mono and Diglycerides (mixed with Tocopherols), Ascorbic Acid, Citric Acid (antioxidants), Soy Lecithin, Natural Flavor, Annatto Extract and Turmeric Oleoresin (for Color), Vitamin a Palmitate], Artificial Flavor), Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Acacia Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Hungarian Pastry Almond Kipfel, Hungarian Pastry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 11.0 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 25.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hungarian Pastry Almond Kipfel, Hungarian Pastry accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Hungarian Pastry Almond Kipfel, Hungarian Pastry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Rock Climbing (Ascending) | 13.6 min |
Find more information on calories burned doing popular exercises.