🧪 Nutrition Facts
- Calories 140.3
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 5.0 mg
- Sodium 49.8 mg
- Potassium 150.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cherry Chocolate Diamond Daze Vanilla Light Ice Cream with a Cherry Swirl and Cherry Filled Dark Chocolatey Diamond Pieces, Cherry Chocolate Diamond Daze contains 140.3 calories per serving (1 Serving (83.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (69.7% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Sugar, Corn Syrup, Cream, Black Cherry Swirl (sugar, Water, Cherry Puree, Cherry Juice Concentrate, Lemon Juice Concentrate, Pectin, Natural Flavor), Cherry Filled Chocolatey Cups (sugar, Coconut Oil, Cocoa Processed with Alkali, Corn Syrup, Cherry Puree, Cocoa, Soy Lecithin, Natural Flavor, Vanilla Extract, Milk, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Natural Flavor, Xanthan Gum, Carrageenan, Annatto Color, Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Chocolate Diamond Daze Vanilla Light Ice Cream with a Cherry Swirl and Cherry Filled Dark Chocolatey Diamond Pieces, Cherry Chocolate Diamond Daze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Chocolate Diamond Daze Vanilla Light Ice Cream with a Cherry Swirl and Cherry Filled Dark Chocolatey Diamond Pieces, Cherry Chocolate Diamond Daze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.3 kcal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 99.6 mg | 8% |
| Iron | 0.3 mg | 2% |
| Potassium | 150.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Chocolate Diamond Daze Vanilla Light Ice Cream with a Cherry Swirl and Cherry Filled Dark Chocolatey Diamond Pieces, Cherry Chocolate Diamond Daze accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.3 calories in Cherry Chocolate Diamond Daze Vanilla Light Ice Cream with a Cherry Swirl and Cherry Filled Dark Chocolatey Diamond Pieces, Cherry Chocolate Diamond Daze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Battle Ropes | 10.4 min |
Find more information on calories burned doing popular exercises.
