Calories in Chocolate Satin Pie, Chocolate Satin

At 530.0 calories per serving (1 Serving (121.0g)), Chocolate Satin Pie, Chocolate Satin is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 60.9% of calories), including 21.0g of saturated fat. It contains 3.7mg of iron (21% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Soybean Oil and Hydrogenated Soybean Oil, Water, Eggs, Wheat Flour, Cocoa Powder, Milk, Hydrogenated Palm Kernel Oil, Butter (cream, Salt), High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of: Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin a Palmitate Added), Semi-Sweet Chocolate Chip (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Palm Oil, Contains Less than 2% of: Salt, Dextrose, Sodium Caseinate, Chocolate Liquor, Honey, Sodium Bicarbonate, Soy Lecithin, Whey Powder, Mono- and Diglycerides, Modified Corn Starch, Polysorbate 60, Sodium Phosphate, Sorbitan Monostearate, Sodium Alginate, Xanthan Gum, Soybean Oil, Beta Carotene (color), Guar Gum, Natural Flavors, Dextrin, Vitamin D3.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Satin Pie, Chocolate Satin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Satin Pie, Chocolate Satin accounts for 26.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

How long would it take to burn off the 530.0 calories in Chocolate Satin Pie, Chocolate Satin? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.