Calories in Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti

At 582.0 calories per serving (1 Serving (412.8g)), Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 82.0g per serving (56.6% of calories), with a good 11.1g of dietary fiber. One thing to note: a single serving contains 1399.4mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Spaghetti (semolina, Durum Wheat Flour), Meatballs (pb Sausage [water, Soy Protein Concentrate, Sunflower Oil, Spices, Salt, Dehydrated Garlic, Tomato Puree, Isolated Soy Protein, Autolyzed Yeast Extract, Dried Yeast, Nat Flavor, Onion Powder, Mod Vegetable Gum, Caramel Color, Beet Powder, Locust Bean Gum], Water, Brown Rice, Bread Crumbs [enriched Flour, Canola/sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Tbhq], Onion, Red Pepper, Parsley, Salt, Garlic, Spices, Vinegar), Marinara (sauce Base [tomatoes, Onions, Carrot Puree, Olive/sunflower Oil, Salt, Garlic, Basil, Brown Sugar, Pepper, Citric Acid], Tomato Paste [tomato, Citric Acid], Onion, Water, Olive Oil, Sugar, Garlic [garlic, Soybean Oil, Water, Citric Acid], Salt, Vinegar, Spices), Pb Mozzarella (water, Organic Palm Fruit Oil, Mod Corn/potato Starch, Natural Flavor [plant Source], Pea Fiber, Pea Starch, Bamboo Fiber, Calcium Phosphate, Rice Flour, Organic Vegetable Glycerin, Cellulose, Sunflower Lecithin, Sea Salt, Carrageenan [vegetable Source], Calcium Sulfate, Citric Acid, Xanthan Gum, Disodium Phosphate, Sodium Citrate), Pb Parmesan (water, Organic Palm Fruit Oil, Mod Food Starch, Canola Oil Nat Flavors, Vegetable Glycerin, Lactic Acid [vegetable Source], Calcium Lactate [vegetable Source], Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso [organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Citric Acid, Annatto), Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti accounts for 29.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

How long would it take to burn off the 582.0 calories in Beefy Meatballs & Spaghetti Bowl, Beef, Spaghetti? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.