🧪 Nutrition Facts
- Calories 130.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.0 mg
- Sodium 290.0 mg
- Potassium 242.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
California Style Chicken Butter Lettuce Wrap Kit, California Style Chicken contains 130.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 42.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grilled Seasoned Chicken Breast Meat Strips with Rib Meat (chicken Breast Meat with Rib Meat, Water, Less than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Avocado Lime Dressing (water, Organic Sunflower Oil, Organic Avocado, Organic Rice Vinegar, Organic Cilantro, Organic Honey, Sea Salt, Organic Sugar, Organic Garlic, Organic Lime Juice Concentrate, Organic Jalapeno Chili Pepper, Organic Chipotle Chili Pepper, Organic Black Pepper, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brussels Sprouts, Carrots, Red Cabbage, Roasted Pepitas (pumpkin Seeds, Canola Oil).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about California Style Chicken Butter Lettuce Wrap Kit, California Style Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of California Style Chicken Butter Lettuce Wrap Kit, California Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 290.0 mg | 13% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 9.0 g | 18% |
| Calcium | 22.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 242.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
California Style Chicken Butter Lettuce Wrap Kit, California Style Chicken accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in California Style Chicken Butter Lettuce Wrap Kit, California Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Yoga | 31.7 min |
Find more information on calories burned doing popular exercises.
