Calories in Cali Salad Roll Wr, Cali Salad

At 309.0 calories per serving (1 Serving (185.0g)), Cali Salad Roll Wr, Cali Salad is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (63.5% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 795.5mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, White Rice, Crabstick (fish Protein (alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cucumber, Green Leaf Lettuce, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Garlic Mayo Bay (garlic Mayo Sauce [vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder], Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper and Black Pepper), and Paprika)), Garlic Mayo Sauce (vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Soy Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Vinegar, Yeast Extract), Garlic Powder), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Scallion, Seaweed, Old Bay Seasoning (celery Salt (salt, Celery Seed), Spices (including Red Pepper and Black Pepper), and Paprika).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cali Salad Roll Wr, Cali Salad contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cali Salad Roll Wr, Cali Salad accounts for 15.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.

How long would it take to burn off the 309.0 calories in Cali Salad Roll Wr, Cali Salad? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.