🧪 Nutrition Facts
- Calories 1060.8
- Total Fat 28.0 g
- Saturated Fat 5.0 g
- Cholesterol 132.6 mg
- Sodium 3237.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 153.0 g
- Dietary Fiber 13.3 g
- Sugars 42.0 g
- Protein 43.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 21.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 1060.8 calories per serving (1 Serving (780.0g)), Classic Sushi Platter Qbr, Classic is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 153.0g per serving (59.1% of calories), with a good 13.3g of dietary fiber. One thing to note: a single serving contains 3237.0mg of sodium (141% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Brown Rice, Avocado, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Raw Tuna Crabstick (fish Protein (alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine Water, Sugar, Alcohol Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)),wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Red Quinoa, Cooked Shrimp (shrimp, Salt), Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans,alcohol), Salt, Annatto), Cucumber, Seaweed, Sesame Seed.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Classic Sushi Platter Qbr, Classic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1060.8 kcal | 53% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 132.6 mg | 44% |
| Sodium | 3237.0 mg | 141% ⚠️ |
| Total Carbohydrate | 153.0 g | 56% |
| Dietary Fiber | 13.3 g | 47% ✅ |
| Protein | 43.0 g | 86% ✅ |
| Calcium | 101.4 mg | 8% |
| Iron | 21.6 mg | 120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Sushi Platter Qbr, Classic accounts for 53% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1060.8 calories in Classic Sushi Platter Qbr, Classic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 80.2 min |
| Walking: 17 minutes per mile | 183.1 min |
| Cycling (Low Intensity) | 116.0 min |
| HIIT | 98.3 min |
| Running: 8 minutes per mile | 69.0 min |
Find more information on calories burned doing popular exercises.