Calories in 12pc Cali Cream Cheese Roll Qbr, Cali Cream Cheese

At 381.8 calories per serving (1 Serving (258.0g)), 12pc Cali Cream Cheese Roll Qbr, Cali Cream Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (52.1% of calories), with a good 4.9g of dietary fiber. One thing to note: a single serving contains 1065.5mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Quinoa Brown Rice (water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Crabstick (fish Protein (alaska Pollock And/or Pacific Whiting), Water, Potato Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg White, Tapioca Starch, Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene)), Avocado, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Seaweed.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of 12pc Cali Cream Cheese Roll Qbr, Cali Cream Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

12pc Cali Cream Cheese Roll Qbr, Cali Cream Cheese accounts for 19.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

How long would it take to burn off the 381.8 calories in 12pc Cali Cream Cheese Roll Qbr, Cali Cream Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.