🧪 Nutrition Facts
- Calories 309.7
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 25.5 mg
- Sodium 95.1 mg
- Potassium 204.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 309.7 calories per serving (1 Serving (98.0g)), Nuts over Fudge Sundae Cone Ice Cream Cone, Nuts over Fudge Sundae Cone is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 48.3% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Mlkeat and Nomat Milk Sugar Corn Syrup Sweetcream Buttermilk Whey Contains Less than 2% of Mono Ano Diglycerides Guar Gum Locust Bean Gum, Calcium Sulfate Polysorbate 80 Carrageenan Natural and Artificial Flavor, Annatto (color) Cone Bleached Wheat Alqur Sugar Contains 2% or Less of Vegetable Shortering Soybean And/or Palm Oil Soy Lecithin Salt Caramel Color Artificial Flavor Chocolate Flavored Coating Coconut Oil Sugar Natural Cocoa and Cocoa Processed with Alkali), Whey Nonfat Milk Chocolate Liquor Soybean Oil, Soy Lecithin, Natural and Artificial Flavor Fudge Center: Corn Syrup Water Sugar, Cocda Processed with Alkall Coconut Oil Chocolate Liquor, Nonfat Ory Milk, Natural Flavor Salt. Cornstarch, Xanthan Gum, Peanuts. Peanuts
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Nuts over Fudge Sundae Cone Ice Cream Cone, Nuts over Fudge Sundae Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309.7 kcal | 15.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 25.5 mg | 8% |
| Sodium | 95.1 mg | 4% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 94.1 mg | 7% |
| Iron | 1.0 mg | 6% |
| Potassium | 204.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Nuts over Fudge Sundae Cone Ice Cream Cone, Nuts over Fudge Sundae Cone accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 309.7 calories in Nuts over Fudge Sundae Cone Ice Cream Cone, Nuts over Fudge Sundae Cone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.4 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Running: 8 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
