🧪 Nutrition Facts
- Calories 216.9
- Total Fat 17.4 g
- Saturated Fat 2.2 g
- Cholesterol 0.0 mg
- Sodium 159.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.7 g
- Dietary Fiber 2.9 g
- Sugars 1.5 g
- Protein 10.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 216.9 calories per serving (1 Serving (41.0g)), Baja Taco Premium Virginia Artisan Peanuts, Baja Taco is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.4g, 67.6% of calories), including 2.2g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanuts, Kosher Salt, Chili Pepper, Cumin, Oregano, Onion, Garlic, Water
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Baja Taco Premium Virginia Artisan Peanuts, Baja Taco. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Baja Taco Premium Virginia Artisan Peanuts, Baja Taco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 216.9 kcal | 10.8% |
| Total Fat | 17.4 g | 22% |
| Saturated Fat | 2.2 g | 11% |
| Sodium | 159.5 mg | 7% |
| Total Carbohydrate | 8.7 g | 3% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 10.1 g | 20% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Baja Taco Premium Virginia Artisan Peanuts, Baja Taco accounts for 10.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 216.9 calories in Baja Taco Premium Virginia Artisan Peanuts, Baja Taco? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.4 min |
| Walking: 17 minutes per mile | 37.4 min |
| Cycling (Low Intensity) | 23.7 min |
| HIIT | 20.1 min |
| Ice Skating | 23.0 min |
Find more information on calories burned doing popular exercises.
