Calories in Confetti Cake Filled Cookie with Frosting Filling, Confetti Cake

With 190.1 calories per serving (1 Serving (48.0g)), Confetti Cake Filled Cookie with Frosting Filling, Confetti Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (62% of calories), with a good 2.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Whole Wheat Flour and Whole Grain Corn Flour (whole Wheat Flour, Whole Grain Yellow Corn Flour), Sugar, Enriched Unbleached Wheat Flour, Invert Sugar, High Oleic Canola and Hydrogenated Cottonseed Oils, Soybean Oil, Skim Milk, Corn Syrup, Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Eggs, Maltodextrin, Contains Less than 2% of the Following: Rice Flour, Palm and Palm Kernel Oils Natural Flavor, Salt, Modified Cornstarch, Baking Soda, Lactic Acid, Gellan Gum, Mono and Diglycerides, Cellulose Gum, Cellulose Gel, Soy Lecithin, Glycerin, Water, Colored with (titanium Dioxide, Fruit and Vegetable Extract, Spirulina Extract Powder, Paprika Extract Turmeric), to Preserve Freshness (benzoic Acid, Sorbic Acid), Carrageenan

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Confetti Cake Filled Cookie with Frosting Filling, Confetti Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Confetti Cake Filled Cookie with Frosting Filling, Confetti Cake accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

How long would it take to burn off the 190.1 calories in Confetti Cake Filled Cookie with Frosting Filling, Confetti Cake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.