🧪 Nutrition Facts
- Calories 540.6
- Total Fat 28.0 g
- Saturated Fat 11.0 g
- Cholesterol 30.6 mg
- Sodium 719.1 mg
- Potassium 61.2 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 3.1 g
- Sugars 15.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 540.6 calories per serving (1 Serving (255.0g)), Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto Sauce, Potato Gnocchi + Pesto is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 47% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 719.1mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potato Gnocchi (durum Wheat Semolina, Potato Puree (water, Dehydrated Potato), Water, Salt), Cream, Water, Ricotta (milk, Cream, Salt, Citric Acid), Grated Medium Fat Hard Cheese (milk, Salt, Microbial Rennet), Basil, Sunflower Oil, Extra Virgin Olive Oil, Rice Starch, Garlic, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto Sauce, Potato Gnocchi + Pesto. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto Sauce, Potato Gnocchi + Pesto contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540.6 kcal | 27% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 719.1 mg | 31% ⚠️ |
| Total Carbohydrate | 57.0 g | 21% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 14.0 g | 28% |
| Calcium | 40.8 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 61.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto Sauce, Potato Gnocchi + Pesto accounts for 27% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 540.6 calories in Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto Sauce, Potato Gnocchi + Pesto? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 40.9 min |
| Walking: 17 minutes per mile | 93.3 min |
| Cycling (Low Intensity) | 59.1 min |
| HIIT | 50.1 min |
| Horseback Riding | 100.3 min |
Find more information on calories burned doing popular exercises.
