🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.1 mg
- Sodium 135.1 mg
- Potassium 128.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Apple Cinnamon Muffins, Apple Cinnamon contains 110.0 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (69.9% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Cinnamon Muffins, Apple Cinnamon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Apple Cinnamon Muffins, Apple Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 135.1 mg | 6% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 59.3 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 128.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Cinnamon Muffins, Apple Cinnamon accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Apple Cinnamon Muffins, Apple Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Burpees | 10.2 min |
Find more information on calories burned doing popular exercises.
