Calories in Lima Beans

Lima Beans contains 110.4 calories per serving (1 Serving (83.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (76.9% of calories), with a good 5.0g of dietary fiber.

Lima Beans.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lima Beans. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Lima Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lima Beans accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

How long would it take to burn off the 110.4 calories in Lima Beans? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.