🧪 Nutrition Facts
- Calories 338.6
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 51.3 mg
- Sodium 133.4 mg
- Potassium 229.1 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 338.6 calories per serving (1 Serving (342.0g)), Cokies Cream Remix Pink Vanilla Ice Cream with Thick Fudge Swirl and Broken Cream-Filled Cookie Pieces, Cookies & Cream Remix is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 52.3% of calories), including 10.0g of saturated fat. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cream, Sugar, Moose Tracks Fudge Swirl (powdered Sugar [sugar, Corn Starch] , Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil], Cocoa [processed with Alkali], Whey, Soy Lecithin, Salt, Natural Flavor), Chocolate Sandwich Cookie Pieces (sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm and Soybean] , Cocoa [processed with Alkali], Invert Sugar , Contains 2% or Less of Yellow Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Whey, Natural Flavor, Soy Lecithin), Corn Syrup, Contains 2% or Less of Vanilla Flavor, Guar Gum, Locust Bean Gum, Carrageenan, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Cokies Cream Remix Pink Vanilla Ice Cream with Thick Fudge Swirl and Broken Cream-Filled Cookie Pieces, Cookies & Cream Remix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 338.6 kcal | 16.9% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 51.3 mg | 17% |
| Sodium | 133.4 mg | 6% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 109.4 mg | 8% |
| Iron | 1.9 mg | 11% |
| Potassium | 229.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cokies Cream Remix Pink Vanilla Ice Cream with Thick Fudge Swirl and Broken Cream-Filled Cookie Pieces, Cookies & Cream Remix accounts for 16.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 338.6 calories in Cokies Cream Remix Pink Vanilla Ice Cream with Thick Fudge Swirl and Broken Cream-Filled Cookie Pieces, Cookies & Cream Remix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.6 min |
| Walking: 17 minutes per mile | 58.4 min |
| Cycling (Low Intensity) | 37.0 min |
| HIIT | 31.4 min |
| Hot Yoga | 50.6 min |
Find more information on calories burned doing popular exercises.