🧪 Nutrition Facts
- Calories 320.4
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 80.4 mg
- Sodium 80.4 mg
- Potassium 210.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.4 calories per serving (1 Serving (120.0g)), Oregon Strawberry Shortcake Oregon Strawberry Frozen Custard with Strawberry Swirls and Shortcake Pieces, Oregon Strawberry Shortcake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 50.2% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Sugar, Tapioca Syrup, Strawberries, Milk, Water, Pasteurized Egg Yolks, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cornstarch, Eggs, Butter, Natural Flavor, Vanilla Extract, Lemon Juice Concentrate, Ascorbic Acid, Vegetable Juice (color), Baking Soda, Guar Gum, Sea Salt, Locust Bean Gum, Citric Acid, Red Beet Concentrate (color), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Oregon Strawberry Shortcake Oregon Strawberry Frozen Custard with Strawberry Swirls and Shortcake Pieces, Oregon Strawberry Shortcake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.4 kcal | 16% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 80.4 mg | 27% |
| Sodium | 80.4 mg | 3% |
| Total Carbohydrate | 33.0 g | 12% |
| Protein | 5.0 g | 10% |
| Calcium | 159.6 mg | 12% |
| Iron | 0.4 mg | 2% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Oregon Strawberry Shortcake Oregon Strawberry Frozen Custard with Strawberry Swirls and Shortcake Pieces, Oregon Strawberry Shortcake accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.4 calories in Oregon Strawberry Shortcake Oregon Strawberry Frozen Custard with Strawberry Swirls and Shortcake Pieces, Oregon Strawberry Shortcake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Handball | 31.7 min |
Find more information on calories burned doing popular exercises.
