Calories in Pan Seared Orange Chicken with Broccoli Meal Kit, Pan Seared Orange Chicken with Broccoli

At 608.9 calories per serving (1 Serving (398.0g)), Pan Seared Orange Chicken with Broccoli Meal Kit, Pan Seared Orange Chicken with Broccoli is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 94.0g per serving (63.1% of calories), with a good 4.0g of dietary fiber. With 47.0g of protein per serving (94% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Breasts (chicken Breasts (water, Sodium Phosphates and Salt), Sushi Rice, Orange Sauce (orange Juice Concentrate (orange Juice Concentrate, Water, Ascorbic Acid (vitamin C), Natural Flavor), Sugar, Rice Vinegar, Tamari (water, Soybean, Salt, Alcohol (to Preserve Freshness), Ginger Powder, Granulated Garlic, Red Pepper Flakes, Cornstarch), Broccoli, Kalbi Seasoning (sugar, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Onion, Sesame Seed, Garlic, Ginger, Pepper, Crushed Red Pepper and Salt. Silicon Dioxide Added to Prevent Clumping. Sesame Seeds.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pan Seared Orange Chicken with Broccoli Meal Kit, Pan Seared Orange Chicken with Broccoli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pan Seared Orange Chicken with Broccoli Meal Kit, Pan Seared Orange Chicken with Broccoli accounts for 30.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.

How long would it take to burn off the 608.9 calories in Pan Seared Orange Chicken with Broccoli Meal Kit, Pan Seared Orange Chicken with Broccoli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.