Calories in Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak

📏 Serving Size: 1 Serving (138.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.5
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.3 mg
  • Sodium 650.0 mg
  • Potassium 147.7 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.5 calories per serving (1 Serving (138.0g)), Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (56.4% of calories). One thing to note: a single serving contains 650.0mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Water, Soybean Oil Sugar, Yeast Contains 2% or Less of the Following Leavening [sodium Aluminum Phosphate Sodium Bicarbonate], Salt Enzyme, Ascorbic Acid Wheat Starch, Degermed Corn Meal, Soy Lecithin), Sauce Water, Mozzarella Seasoning [whey, Modified Food Starch, Creamer Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides}, Natural Flavors, Salt, Mozzarella Cheese Powder {mozzarella Cheese (part Skim Milk Salt, Cultures, Enzymes), Disodium Phosphate}], Au Jus Seasoning Salt, Beef Stock, Beef Fat Powder (rendered Beef Fat, Beef Broth, Natural Flavor) Sugar Natural Flavors (dextrose) Spices Including Celery Whole Milk Mozzarella Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes), Philly Steak Meat Water and Binder Product (boneless Beef Water, Less than 2 Percent of Rice Starch, Salt,flavors Dextrose, Sodium Phosphates, Sugar, Maltodextrin, Garlic, Onion, Yeast Extract, Hydrolyzed Soy Protein, Natural Flavoring, Natural Grill Flavor [from Sunflower Oil], Soybean Oil, Caramel Color), Provolone Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes) Green Bell Peppers, Caramelized Onion (onion, Less than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic, Modified Food Starch

Flavour Enhancers: Yeast Extract, Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.5 kcal15.5%
Total Fat9.0 g12%
Saturated Fat4.0 g20%
Cholesterol19.3 mg6%
Sodium650.0 mg28% ⚠️
Total Carbohydrate43.0 g16%
Dietary Fiber1.0 g3%
Protein13.0 g26%
Calcium150.4 mg12%
Iron3.0 mg17%
Potassium147.7 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Fat 26.6%
Carbs 56.4%
Protein 17%
Fat 26.6% Carbs 56.4% Protein 17%

🏃 Exercise Burn Time

How long would it take to burn off the 310.5 calories in Philly Steak Sliced Steak, Caramelized Onion, Green Pepper, Mozzarella, Provolone, Cheese Sauce Rising Crust Pizza, Philly Steak? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.6 min
Cycling (Low Intensity) 34.0 min
HIIT 28.8 min
Chopping Wood 47.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →