Calories in Chicago-Style Bolognese Meat Pasta Sauce, Chicago-Style Bolognese

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 560.0 mg
  • Potassium 62.5 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chicago-Style Bolognese Meat Pasta Sauce, Chicago-Style Bolognese contains 110.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (44% of calories).

📝 Ingredients

Vine-Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Tomatoes, Pork Sausage (pork, Water, Salt, Fennel, Pepper, Paprika), Ground Beef, Onion, Green Bell Pepper, Cabernet Wine, Olive Oil, Sugar, Salt, Dehydrated Garlic, Citric Acid, Spices, Dehydrated Onion, Rosemary.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicago-Style Bolognese Meat Pasta Sauce, Chicago-Style Bolognese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Chicago-Style Bolognese Meat Pasta Sauce, Chicago-Style Bolognese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Cholesterol10.0 mg3%
Sodium560.0 mg24%
Total Carbohydrate12.0 g4%
Dietary Fiber2.0 g7%
Protein4.0 g8%
Iron1.0 mg6%
Potassium62.5 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicago-Style Bolognese Meat Pasta Sauce, Chicago-Style Bolognese accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44% of the calories.

Fat 41.3%
Carbs 44%
Fat 41.3% Carbs 44% Protein 14.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Chicago-Style Bolognese Meat Pasta Sauce, Chicago-Style Bolognese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Walking: 22 minutes per mile 24.6 min

Find more information on calories burned doing popular exercises.

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