Calories in Yellow Quarter Cut Pre-Fried Tortilla Chips, Yellow Quarter Cut Pre-Fried

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 60.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (31.0g)), Yellow Quarter Cut Pre-Fried Tortilla Chips, Yellow Quarter Cut Pre-Fried is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (58.7% of calories), with a good 4.0g of dietary fiber.

📝 Ingredients

Yellow Corn, Corn Oil, Water, Salt, Hydrated Lime.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Yellow Quarter Cut Pre-Fried Tortilla Chips, Yellow Quarter Cut Pre-Fried. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Yellow Quarter Cut Pre-Fried Tortilla Chips, Yellow Quarter Cut Pre-Fried contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat6.0 g8%
Saturated Fat1.0 g5%
Sodium60.1 mg3%
Total Carbohydrate22.0 g8%
Dietary Fiber4.0 g14%
Protein2.0 g4%
Calcium20.2 mg2%
Iron0.4 mg2%
Potassium60.1 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Yellow Quarter Cut Pre-Fried Tortilla Chips, Yellow Quarter Cut Pre-Fried accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Fat 36%
Carbs 58.7%
Fat 36% Carbs 58.7% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Yellow Quarter Cut Pre-Fried Tortilla Chips, Yellow Quarter Cut Pre-Fried? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Snow Shoveling 21.1 min

Find more information on calories burned doing popular exercises.

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