🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 3.2 mg
- Sodium 140.0 mg
- Potassium 129.9 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 7.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.1 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Peanut Butter Fudge Crisp Flavored Snack Bars, Peanut Butter Fudge Crisp contains 140.0 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (36.4% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Crisps (soy Protein Isolate, Tapioca Starch), Fiber Blend (polydextrose, Inulin, Soluble Tapioca Fiber), Glycerin, Dark Chocolate Flavored Coating (whey Protein Concentrate, Polydextrose, Palm Kernel Oil, Cocoa [processed with Alkali], Nonfat Milk Powder, Soy Lecithin, Salt, Natural Flavor, Sucralose), Soy Protein Isolate, Whey Protein Isolate, Peanut Butter (peanuts), Peanuts, Soy Oil, Palm Kernel Oil, Natural Flavors, Cocoa Powder (processed with Alkali), Gum Acacia, Peanut Flour, Soy Lecithin, Caramel, Salt, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Polydextrose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Butter Fudge Crisp Flavored Snack Bars, Peanut Butter Fudge Crisp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 3.2 mg | 1% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 11.0 g | 22% |
| Vitamin D | 8.1 IU | 1% |
| Calcium | 59.9 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 129.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Fudge Crisp Flavored Snack Bars, Peanut Butter Fudge Crisp accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Peanut Butter Fudge Crisp Flavored Snack Bars, Peanut Butter Fudge Crisp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Basketball: Game | 12.9 min |
Find more information on calories burned doing popular exercises.
