🧪 Nutrition Facts
- Calories 129.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 90.7 mg
- Sodium 379.8 mg
- Potassium 264.6 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Grandma Matzah Ball Chicken Soup, Grandma Matzah Ball contains 129.9 calories per serving (1 Serving (245.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (37.6% of calories).
📝 Ingredients
Grandma Chicken Broth (water, Chicken Bones and Feet from Chickens Raised Without Antibiotics, Carrots, Onion, Celery, Kosher Salt, Fresh Dill, Ginger, Garlic, Whole Peppercorn, Black Pepper), Chicken Breast from Chickens Raised Without Antibiotics, Matzah Balls [liquid Eggs (whole Eggs, Citric ACID,0.15% of Water Added as a Carrier for Citric Acid), Matzah Meal (wheat Flour and Water), Water, Olive Oil, Kosher Salt (salt, Yellow Prussiate of Soda (an Anticaking Agent), Baking Powder, Black Pepper], Carrot, Onions, Celery, Olive Oil, Dill, Kosher Salt (salt , Yellow Prussiate of Soda (an Anticaking Agent), Black Pepper
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grandma Matzah Ball Chicken Soup, Grandma Matzah Ball. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Grandma Matzah Ball Chicken Soup, Grandma Matzah Ball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 90.7 mg | 30% |
| Sodium | 379.8 mg | 17% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 12.0 g | 24% |
| Calcium | 58.8 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 264.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grandma Matzah Ball Chicken Soup, Grandma Matzah Ball accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Grandma Matzah Ball Chicken Soup, Grandma Matzah Ball? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Racquetball | 13.7 min |
Find more information on calories burned doing popular exercises.
