Calories in Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped with a Buttery Coconut Crunch, Louisiana Crunch

At 310.1 calories per serving (1 Serving (76.0g)), Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped with a Buttery Coconut Crunch, Louisiana Crunch is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (50.6% of calories), of which 22.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Creme Cake Mix (sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Soybean Oil, Dextrose, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono- and Diglycerides, Vital Wheat Gluten, Corn Starch, Soy Lecithin, Artificial Flavor, Sodium Stearoyl Lactylate, Whey), Soybean Oil, Water, Eggs, Coconut Crunch (sugar, Corn Cereal, Coconut, Butter (cream, Salt), Artificial Flavor, Caramel Color), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of: Powdered Egg Blend (wheat Flour, Soybean Oil, Cellulose Gum, Dried Eggs, Sodium Bicarbonate, Salt, Soy Lecithin, Annatto Extract [color], Enzymes, Turmeric [color]), Natural Flavor, Potassium Sorbate (preservative), Fd&c Yellow #5, Sodium Propionate (preservative), Sorbic Acid (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped with a Buttery Coconut Crunch, Louisiana Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped with a Buttery Coconut Crunch, Louisiana Crunch accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

How long would it take to burn off the 310.1 calories in Louisiana Crunch Cake Sweet, Lemon Flavored Cake Topped with a Buttery Coconut Crunch, Louisiana Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.