Calories in Carrot Cake Two Layers of Carrot Cake Topped with Rich Cream Cheese Icing, Carrot

At 360.4 calories per serving (1 Serving (85.0g)), Carrot Cake Two Layers of Carrot Cake Topped with Rich Cream Cheese Icing, Carrot is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 54.7% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Eggs, Vegetable Shortening (palm and Soybean Oils, Monoand Diglycerides, Polysorbate 60), Crushed Pineapple, Brown Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono-And Diglycerides, Annatto [for Color] Preservative [calcium Disodium Edta]. Artificial Flavor, Vitamin a Palmitate), Invert Sugar, Contains Less than 2% of the Following: Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Natural and Artificial Flavor, Salt, High Fructose Corn Syrup, Soy Lecithin, Yellow 6, Yellow 5, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Carrot Cake Two Layers of Carrot Cake Topped with Rich Cream Cheese Icing, Carrot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Carrot Cake Two Layers of Carrot Cake Topped with Rich Cream Cheese Icing, Carrot accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.7% of the calories.

How long would it take to burn off the 360.4 calories in Carrot Cake Two Layers of Carrot Cake Topped with Rich Cream Cheese Icing, Carrot? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.