Calories in It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday

It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday contains 120.2 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (54% of calories), of which 10.0g are sugars. It provides a noteworthy 400.1mg of calcium (31% DV), contributing to bone and dental health.

Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil with Propylene Glycol Mono Diesters of Fats and Fatty Acids, Mono-And Diglycerides, Soy Lecithin), Dextrose, Sodium Bicarbonate, Modified Tapioca Starch, Salt, Sodium Aluminum Phosphate, Monocalcium Phosphate, Cellulose Gum, Artificial Flavor, Yellow 5, Yellow 6, Vegetable Oil Blend (palm Oil and Soybean Oil), Water, Salt, Contains Less than 2% of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate Added, Whey, Milk, Dipotassium Phosphate, Carrageenan, and Vitamin D3, Corn Starch, Gum Arabic Confectioner's Glaze, Fd&c Colors (yellow 6 Lake, Yellow 5 Dye, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Red 3 Dye, Sugar, Vegetable Shortening (contains One or More of the Following: Hydrogenated Soybean Oil, Soybean Oil Ad/or Hydrogenated Cottonseed Oil, Water , Corn Syrup, Contains 2% or Less of Each of the Following: Corn Starch, Natural and Artificial Flavor, Mono and Diglycerides (with Preservative Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Sorbate (preservative), Soy Lecithin, Titanium Dioxide (color), Polysorbate 60, Dextrose, Agar, Citric Acid, Yellow 6, 42 De Corn Syrup, Sweetened Condensed Milk (milk and Sugar), Sugar, Invert Sugar (sugar, Water, Corn Syrup, Dextrose, Sodium Benzoate and Cream of Tartar), Margarine (vegetable Oil Blend [palm Oil and Soybean Oil), Water, Salt, Contains Less than 2% of Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate Added, Whey). Water, Vanillin (artificial Flavor), Salt, Sugar, Vegetable Oil (palm Kernel Oil and Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (an Emulsifier), Salt, Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

How long would it take to burn off the 120.2 calories in It's Your Birthday Double Layer of Vanilla Bar Layer of Graham Crackers, Caramel, with Glaze and Sprinkles Total Cluster Fudge, It's Your Birthday? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.