🧪 Nutrition Facts
- Calories 179.5
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.1 mg
- Sodium 49.8 mg
- Potassium 150.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 179.5 calories per serving (1 Serving (94.0g)), Cherry Rush Premium Ice Cream Black Cherry Flavored Ice Cream with Black Cherries, Cherry Rush is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (54.4% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream Buttermilk, Sugar, Black Cherries, Whey, Corn Syrup, Skim Milk, Contains 2% or Less of Natural Flavors, Mono and Diglycerides, Carob Bean Gum, Guar Gum , Tara Gum, Carrageenan, Citric Acid, Cellulose Gel, Cellulose Gum, Red 40, Blue 1, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1, Blue 2
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cherry Rush Premium Ice Cream Black Cherry Flavored Ice Cream with Black Cherries, Cherry Rush contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.5 kcal | 9% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 110.0 mg | 8% |
| Potassium | 150.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Rush Premium Ice Cream Black Cherry Flavored Ice Cream with Black Cherries, Cherry Rush accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.5 calories in Cherry Rush Premium Ice Cream Black Cherry Flavored Ice Cream with Black Cherries, Cherry Rush? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.6 min |
| HIIT | 16.6 min |
| Lifting Weights | 27.7 min |
Find more information on calories burned doing popular exercises.
