🧪 Nutrition Facts
- Calories 190.4
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 105.4 mg
- Potassium 299.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 7.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 79.9 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.4 calories per serving (1 Serving (170.0g)), Papaya Sabor Latino Probiotic Blended Lowfat Yogurt, Papaya is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (78.1% of calories), of which 32.0g are sugars. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Pasteurized Grade a Lowfat Milk, Sugar, Nonfat Milk Solids, Modified Cornstarch, Papaya Puree,fructose, Kosher Gelatin, Natural Flavors, Locust Bean Gum, Citric Acid, Pectin, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness), Vitamin a Palmitate, Vitamin D3 Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Locust Bean Gum, Pectin
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papaya Sabor Latino Probiotic Blended Lowfat Yogurt, Papaya — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papaya Sabor Latino Probiotic Blended Lowfat Yogurt, Papaya contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.4 kcal | 9.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 10.2 mg | 3% |
| Sodium | 105.4 mg | 5% |
| Total Carbohydrate | 37.0 g | 13% |
| Protein | 7.0 g | 14% |
| Vitamin C | 3.6 mg | 4% |
| Vitamin D | 79.9 IU | 10% |
| Calcium | 249.9 mg | 19% |
| Potassium | 299.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Papaya Sabor Latino Probiotic Blended Lowfat Yogurt, Papaya accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.4 calories in Papaya Sabor Latino Probiotic Blended Lowfat Yogurt, Papaya? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.9 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Downhill Skiing | 23.5 min |
Find more information on calories burned doing popular exercises.
