Calories in Harissa Chicken Chicken Thighs with Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken

At 459.0 calories per serving (1 Serving (340.0g)), Harissa Chicken Chicken Thighs with Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (47.1% of calories), with a good 5.1g of dietary fiber. One thing to note: a single serving contains 931.6mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cilantro Brown Rice (cooked Brown Rice [water, Brown Rice], Cilantro), Harissa Chicken Thighs (chicken Thighs [chicken Thighs, Water, Sodium Phosphate, Salt], Canola Oil, Water, Red Jalapeno Peppers, Honey, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Red Wine Vinegar, Spices [including Paprika], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ancho Chile Paste [water, Dried Ancho Chiles], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives of Paprika]), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives of Paprika]), Roasted Cauliflower (cauliflower, Canola Oil), Carrots.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Harissa Chicken Chicken Thighs with Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Harissa Chicken Chicken Thighs with Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

How long would it take to burn off the 459.0 calories in Harissa Chicken Chicken Thighs with Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.