Calories in Buffalo Cauliflower Mac & Cheese Cauliflower Florets Covered in a Rich and Creamy Buffalo Cheddar Cheese Sauce with a Hint of Ranch Bowl, Buffalo Cauliflower Mac & Cheese

With 249.9 calories per serving (1 Serving (284.0g)), Buffalo Cauliflower Mac & Cheese Cauliflower Florets Covered in a Rich and Creamy Buffalo Cheddar Cheese Sauce with a Hint of Ranch Bowl, Buffalo Cauliflower Mac & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 57.8% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 888.9mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cauliflower, Buffalo Style Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto [color]}, Cream Cheese {pasteurized Cultured Milk and Cream, Salt, Stabilizer [guar Gum and Carob Bean Gum]}, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Butter [pasteurized Cream], Navy Bean Flour, Water, Ranch Seasoning {salt, Maltodextrin [from Corn], Buttermilk Powder, Yeast Extract, Parsley, Silicon Dioxide [anti-Caking Agent], Xanthan Gum, Chives, Spices, Onion Powder, Disodium Inosinate and Disodium Guanylate, Malic Acid}, Salt, Spices, Garlic Powder), Green Onion.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo Cauliflower Mac & Cheese Cauliflower Florets Covered in a Rich and Creamy Buffalo Cheddar Cheese Sauce with a Hint of Ranch Bowl, Buffalo Cauliflower Mac & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo Cauliflower Mac & Cheese Cauliflower Florets Covered in a Rich and Creamy Buffalo Cheddar Cheese Sauce with a Hint of Ranch Bowl, Buffalo Cauliflower Mac & Cheese accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.

How long would it take to burn off the 249.9 calories in Buffalo Cauliflower Mac & Cheese Cauliflower Florets Covered in a Rich and Creamy Buffalo Cheddar Cheese Sauce with a Hint of Ranch Bowl, Buffalo Cauliflower Mac & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.