Calories in Taking Caramel Business Vanilla Flavored Ice Cream with Sea Salt Milk Chocolate Truffles and a Salty Caramel Ribbon, Taking Caramel Business

📏 Serving Size: 1 Serving (123.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.0
  • Total Fat 18.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 50.4 mg
  • Sodium 125.5 mg
  • Potassium 205.4 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 153.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.0 calories per serving (1 Serving (123.0g)), Taking Caramel Business Vanilla Flavored Ice Cream with Sea Salt Milk Chocolate Truffles and a Salty Caramel Ribbon, Taking Caramel Business is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 52.2% of calories), including 12.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Cane Syrup, Sea Salt Truffles (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Nonfat Milk, Milk, Cocoa Processed with Alkali, Butter [cream, Salt], Sea Salt, Soy Lecithin [emulsifier], Natural Flavors), Salty Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Butter [cream, Salt], Sea Salt, Soy Lecithin [emulsifier]), Nonfat Dry Milk, Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Vanilla, Artificial Flavor, Annatto for Color.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Taking Caramel Business Vanilla Flavored Ice Cream with Sea Salt Milk Chocolate Truffles and a Salty Caramel Ribbon, Taking Caramel Business contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.0 kcal15.5%
Total Fat18.0 g23%
Saturated Fat12.0 g60%
Cholesterol50.4 mg17%
Sodium125.5 mg5%
Total Carbohydrate32.0 g12%
Protein5.0 g10%
Calcium153.8 mg12%
Potassium205.4 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Taking Caramel Business Vanilla Flavored Ice Cream with Sea Salt Milk Chocolate Truffles and a Salty Caramel Ribbon, Taking Caramel Business accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.

Fat 52.2%
Carbs 41.3%
Fat 52.2% Carbs 41.3% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 310.0 calories in Taking Caramel Business Vanilla Flavored Ice Cream with Sea Salt Milk Chocolate Truffles and a Salty Caramel Ribbon, Taking Caramel Business? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Running: 8 minutes per mile 20.1 min

Find more information on calories burned doing popular exercises.

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