Calories in Orange Chicken Overload Orange-Style Chicken Pizza, Orange Chicken Overload

📏 Serving Size: 1 Serving (166.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.3
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.8 mg
  • Sodium 670.6 mg
  • Potassium 179.3 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.3 calories per serving (1 Serving (166.0g)), Orange Chicken Overload Orange-Style Chicken Pizza, Orange Chicken Overload is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 42.9% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 670.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Seasoned Breaded Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning [salt, Garlic Powder, Spice, Soybean Oil]. Breaded with Enriched Bleached Wheat and Enriched Durum Flours [enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Extractives of Paprika, Cellulose Gum [sodium Carboxymethylcellulose], Natural Flavor, Sodium Alginate, Less than 2% Silicon Dioxide Anti-Caking), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt and Enzymes), Seasoning (sugar, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Modified Food Starch, Natural Flavors, Onion Powder, Salt, Yeast Extract, Spices, Xanthan Gum, Citric Acid, Orange Oil, Caramel Color, Less than 2% Silicon Dioxide [anti-Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Broccoli, Roasted Red Onions, Bread Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Yeast, Sugar, Salt), Soybean Oil, Unsalted Butter (pasteurized Cream, Natural Flavorings), Yeast, Sour Flavoring (corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate [processing Aid], Lactic Acid, Acetic Acid), Salt, Oat Fiber, Inactive Yeast, Vital Wheat Gluten, Lecithin [soy Lecithin, Canola Oil], White Distilled Vinegar, Sugar, Encapsulated Baking Soda (sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Chives, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Orange Chicken Overload Orange-Style Chicken Pizza, Orange Chicken Overload contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.3 kcal17.5%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol39.8 mg13%
Sodium670.6 mg29% ⚠️
Total Carbohydrate35.0 g13%
Dietary Fiber2.0 g7%
Protein16.0 g32% ✅
Calcium189.2 mg15%
Iron1.4 mg8%
Potassium179.3 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Orange Chicken Overload Orange-Style Chicken Pizza, Orange Chicken Overload accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 39.2%
Protein 17.9%
Fat 42.9% Carbs 39.2% Protein 17.9%

🏃 Exercise Burn Time

How long would it take to burn off the 350.3 calories in Orange Chicken Overload Orange-Style Chicken Pizza, Orange Chicken Overload? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Push-ups 32.4 min

Find more information on calories burned doing popular exercises.

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