Calories in Lemon Feta Frenzy Roasted Zucchini, Roasted Sweet Potatoes, Broccoli Florets, and Chickpeas, Topped with Roasted Onions, Feta and Parsley in a Lemon Artichoke Sauce over Red Quinoa, Yellow Lentils and Couscous, Lemon Feta Frenzy

With 230.9 calories per serving (1 CONTAINER (312.0g)), Lemon Feta Frenzy Roasted Zucchini, Roasted Sweet Potatoes, Broccoli Florets, and Chickpeas, Topped with Roasted Onions, Feta and Parsley in a Lemon Artichoke Sauce over Red Quinoa, Yellow Lentils and Couscous, Lemon Feta Frenzy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (66.5% of calories), with a good 6.9g of dietary fiber. It's a good source of dietary fiber at 6.9g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce (water, Tomato Puree [water, Tomato Paste], Nonfat Yogurt [pasteurized Non-Fat Milk, Cultures], Roasted Artichokes, Roasted Red Bell Pepper Puree [red Bell Peppers], Roasted Red Tomatoes, Roasted Red Onions, Cornstarch, Extra Virgin Olive Oil, Honey, Contains Less than 2% of Lemon Juice Concentrate, Salt, Spices, Roasted Garlic), Fire Roasted Zucchini, Roasted Sweet Potatoes, Broccoli, Cooked Red Quinoa (water, Red Quinoa), Cooked Yellow Lentils (water, Yellow Lentils), Chickpeas, Cooked Couscous (water, Couscous), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parsley, Roasted Red Onions.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lemon Feta Frenzy Roasted Zucchini, Roasted Sweet Potatoes, Broccoli Florets, and Chickpeas, Topped with Roasted Onions, Feta and Parsley in a Lemon Artichoke Sauce over Red Quinoa, Yellow Lentils and Couscous, Lemon Feta Frenzy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Lemon Feta Frenzy Roasted Zucchini, Roasted Sweet Potatoes, Broccoli Florets, and Chickpeas, Topped with Roasted Onions, Feta and Parsley in a Lemon Artichoke Sauce over Red Quinoa, Yellow Lentils and Couscous, Lemon Feta Frenzy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lemon Feta Frenzy Roasted Zucchini, Roasted Sweet Potatoes, Broccoli Florets, and Chickpeas, Topped with Roasted Onions, Feta and Parsley in a Lemon Artichoke Sauce over Red Quinoa, Yellow Lentils and Couscous, Lemon Feta Frenzy accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.

How long would it take to burn off the 230.9 calories in Lemon Feta Frenzy Roasted Zucchini, Roasted Sweet Potatoes, Broccoli Florets, and Chickpeas, Topped with Roasted Onions, Feta and Parsley in a Lemon Artichoke Sauce over Red Quinoa, Yellow Lentils and Couscous, Lemon Feta Frenzy? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.