Calories in Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the Sauce, Three Cheese Tortellini

With 218.9 calories per serving (1 cup (228.0g)), Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the Sauce, Three Cheese Tortellini is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (68.6% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 629.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Filled Pasta (water, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast], Eggs, Parmesan Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices); Sauce (water, Tomatoes in Tomato Juice, Tomato Paste, Carrot Puree, Red Pepper Puree, Onions, Contains 2 Percent or Less of Butter [cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [contains Mustard], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Zucchini, Squash, Onions, Red Peppers.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the Sauce, Three Cheese Tortellini contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the Sauce, Three Cheese Tortellini accounts for 10.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

How long would it take to burn off the 218.9 calories in Three Cheese Tortellini with Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper and Onion with a Twist of Carrots & Red Peppers in the Sauce, Three Cheese Tortellini? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.