Calories in Fusion Sprinkles Monster Mix, Fusion Sprinkles

📏 Serving Size: 1 tsp (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 20.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fusion Sprinkles Monster Mix, Fusion Sprinkles is a very low-calorie food at 20.0 calories per serving (1 tsp (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (72.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cornstarch, Vegetable Oil (palm, Palm Kernel), Contains Less than 2% of the Following: Rice Flour, Palm Oil, Confectioner's Glaze, Dextrin, Blue 1, Gum Acacia, Xanthan Gum, Yellow 5 Lake, Natural and Artificial Flavor, Blue 1 Lake, Yellow 6 Lake, Artificial Color, Tanium Dioxide (color). Red 40, Yellow 5, Red, 3, Soy Lecithin, Carnauba Wax, Yellow 6, Potassium Sorbate Preservative), Mono- and Diglycerides, Polysorbate 60.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Fusion Sprinkles Monster Mix, Fusion Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories20.0 kcal1%
Total Fat0.5 g1%
Total Carbohydrate3.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fusion Sprinkles Monster Mix, Fusion Sprinkles accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Fat 27.3%
Carbs 72.7%
Fat 27.3% Carbs 72.7%

🏃 Exercise Burn Time

How long would it take to burn off the 20.0 calories in Fusion Sprinkles Monster Mix, Fusion Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.5 min
Walking: 17 minutes per mile 3.5 min
Cycling (Low Intensity) 2.2 min
HIIT 1.9 min
Jumping Jacks 1.9 min

Find more information on calories burned doing popular exercises.

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