Calories in Poppyseed Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots & Green Onions Greek Yogurt Poppyseed Dressing Dried Cranberries, Pumpkin Seeds Salad, Poppyseed

Poppyseed Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots & Green Onions Greek Yogurt Poppyseed Dressing Dried Cranberries, Pumpkin Seeds Salad, Poppyseed contains 120.0 calories per serving (1.5 cups (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (50.8% of calories), of which 13.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onion; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil; Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Poppyseed Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots & Green Onions Greek Yogurt Poppyseed Dressing Dried Cranberries, Pumpkin Seeds Salad, Poppyseed contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Poppyseed Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots & Green Onions Greek Yogurt Poppyseed Dressing Dried Cranberries, Pumpkin Seeds Salad, Poppyseed accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

How long would it take to burn off the 120.0 calories in Poppyseed Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots & Green Onions Greek Yogurt Poppyseed Dressing Dried Cranberries, Pumpkin Seeds Salad, Poppyseed? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.