Calories in Double Chocolate Cookie, Double Chocolate

At 340.0 calories per serving (1 Cookie (85.0g)), Double Chocolate Cookie, Double Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (59.9% of calories), with a good 2.0g of dietary fiber. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin. Reduced Iron, Thiamine Monnitrate, Riboflavin, Folic Acid), White Chips (sugar, Nonfat Milk, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil, Palm Oil], Palm Kernel Oil, Contains 2% or Less of: Cornstarch, Artificial Flavor, Salt Lecithin (soy]), Palm Oil Margarine (palm Oil Water, Soybean Oil, Salt, Contains Less than 2% of Vegetable Mono & Diglycerides, Soy Lecithin Sodium Benzoate [a Preservative], Citric Acid, Natural and Artificial Flavor, Beta Carotene [color], Vitamin a Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Semi Sweet Chocolate Chips (semi-Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor; Milk]), Cocoa, Fructose, Nonfat Dry Milk, Propylene Glycol (mono- and Diesters of Fat and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, with Bht and Citric Acid to Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Artificial Flavor, Baking Soda, Salt, Cream of Tartar, Ammonium Bicarbonate, Cellulose Gum, Annatto, Turmeric.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Double Chocolate Cookie, Double Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Double Chocolate Cookie, Double Chocolate accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

How long would it take to burn off the 340.0 calories in Double Chocolate Cookie, Double Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.