🧪 Nutrition Facts
- Calories 319.8
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 41000.9 mg
- Potassium 63.5 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 43.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 319.8 calories per serving (8 ONZ (226.8g)), Korean Bbq Plant-Based Bento Beef Thick-Cut Beyond Beef in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (49.9% of calories). One thing to note: a single serving contains 41000.9mg of sodium (1783% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sushi Rice (white Rice, Water, Corn Syrup, Sea Salt), Beyond Beef [water, Pea Protein*, Expeller-Pressed Canola Oil, Refined Cocunut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color)], Onion, Green Pepper, Red Pepper, K-Bbq Sauce [soy Sauce (water, Soybeans, Salt, Rice, Alcohol), Sugar, Cooking Wine (water, Rice, Koji (aspergillus Oryzae)), Onion, Apple, Garlic, Black Pepper, Mirin (corn Syrup, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Water, Salt), Corn Syrup, Sesame Oil, Ginger].
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Korean Bbq Plant-Based Bento Beef Thick-Cut Beyond Beef in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.8 kcal | 16% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 41000.9 mg | 1783% ⚠️ |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 12.0 g | 24% |
| Calcium | 43.1 mg | 3% |
| Iron | 2.0 mg | 11% |
| Potassium | 63.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Korean Bbq Plant-Based Bento Beef Thick-Cut Beyond Beef in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.8 calories in Korean Bbq Plant-Based Bento Beef Thick-Cut Beyond Beef in a Korean-Style Bbq Sauce with Peppers, Onions and Sushi Rice, Korean Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Chopping Wood | 49.1 min |
Find more information on calories burned doing popular exercises.
