🧪 Nutrition Facts
- Calories 679.0
- Total Fat 24.0 g
- Saturated Fat 11.0 g
- Cholesterol 40.6 mg
- Sodium 1140.2 mg
- Potassium 468.6 mg
- Total Carbohydrate 99.0 g
- Dietary Fiber 5.2 g
- Sugars 17.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 679.0 calories per serving (1 package (369.0g)), Herb Gnocchi Potato Gnocchi in a Herb Butter Sauce Pasta Sides, Herb Gnocchi is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 99.0g per serving (58.6% of calories), with a good 5.2g of dietary fiber. One thing to note: a single serving contains 1140.2mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less than 2% of: Salt, Thyme, Canola Oil, Spices, Citric Acid, Oregano).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Herb Gnocchi Potato Gnocchi in a Herb Butter Sauce Pasta Sides, Herb Gnocchi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Herb Gnocchi Potato Gnocchi in a Herb Butter Sauce Pasta Sides, Herb Gnocchi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 679.0 kcal | 33.9% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 40.6 mg | 14% |
| Sodium | 1140.2 mg | 50% ⚠️ |
| Total Carbohydrate | 99.0 g | 36% |
| Dietary Fiber | 5.2 g | 18% ✅ |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 70.1 mg | 5% |
| Iron | 2.1 mg | 12% |
| Potassium | 468.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Herb Gnocchi Potato Gnocchi in a Herb Butter Sauce Pasta Sides, Herb Gnocchi accounts for 33.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 679.0 calories in Herb Gnocchi Potato Gnocchi in a Herb Butter Sauce Pasta Sides, Herb Gnocchi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 51.3 min |
| Walking: 17 minutes per mile | 117.2 min |
| Cycling (Low Intensity) | 74.2 min |
| HIIT | 62.9 min |
| Basketball: General | 111.7 min |
Find more information on calories burned doing popular exercises.
