Calories in Lean Shake Green, Vanilla, Vanilla

With 169.8 calories per serving (47.3 GRM (47.3g)), Lean Shake Green, Vanilla, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 25.0g per serving (57.3% of calories), which supports muscle repair and satiety. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pea Protein, Inulin, Natural Flavors, Brown Rice Protein, Cellulose Powder, Dipotassium Phosphate, Calcium Carbonate. Contains Less than 1%: Bromelain, Chickpea Protein, Corn Starch, Gum Blend (guar Gum, Xanthan Gum, Carrageenan), Magnesium Oxide, Monk Fruit Extract, Navy Bean Powder, Papain, Quinoa Powder, Silicon Dioxide, Stevia Extract, Sunflower Lecithin, Vita Veggie (broccoli Sprout Concentrate, Onion Extract, Tomato, Broccoli, Carrot, Spinach, Kale, Brussels Sprouts, Maltodextrin, Corn Starch, Sunflower Lecithin), Vitamin/mineral Premix (pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Ascorbic Acid, Ferric Orthophosphate, Niacinamide, D-Alpha Tocopherol Acetate, Zinc Gluconate, Calcium D- Pantothenate, Manganese Sulfate, Copper Gluconate, Vitamin a Palmitate, Folic Acid, Potassium Lodide, Sodium Molybdate, Biotin, Cyanocobalamin, Maltodextrin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lean Shake Green, Vanilla, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lean Shake Green, Vanilla, Vanilla accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.3% of the calories.

How long would it take to burn off the 169.8 calories in Lean Shake Green, Vanilla, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.