🧪 Nutrition Facts
- Calories 32.0
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 239.0 mg
- Potassium 297.0 mg
- Total Carbohydrate 6.1 g
- Dietary Fiber 1.4 g
- Sugars 3.2 g
- Protein 1.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes is a very low-calorie food at 32.0 calories per serving (1/2 cup (100.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.1g per serving (77.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Tomato Puree, Organic Dried Onion, Organic Chili Pepper, Sea Salt, Organic Cumin, Organic Crushed Red Pepper, Citric Acid, Calcium Chloride, Organic Oregano, Organic Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32.0 kcal | 1.6% |
| Total Fat | 0.3 g | 0% |
| Sodium | 239.0 mg | 10% |
| Total Carbohydrate | 6.1 g | 2% |
| Dietary Fiber | 1.4 g | 5% |
| Protein | 1.1 g | 2% |
| Calcium | 41.0 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 297.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes accounts for 1.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 32.0 calories in Muir Glen Organic Fire Roasted with Adobo Seasoning Petite Diced Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.4 min |
| Walking: 17 minutes per mile | 5.5 min |
| Cycling (Low Intensity) | 3.5 min |
| HIIT | 3.0 min |
| Stationary Bike (Low Intensity) | 4.3 min |
Find more information on calories burned doing popular exercises.
